TR - Expand & Enhance Chronic Pain Prevention & Management
Return to Expand & Enhance Chronic Pain Prevention & Management
Contents
For Prescribers
| Toolkit/Resource | Type | Source | Description | Supplemental Materials |
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Pain Management Education Course |
CME Course | This activity is targeted to physicians, nurses, psychologists, pharmacists, pain specialists, dentists and other healthcare providers who treat patients with chronic pain. This interactive evidence-based activity examines the best-practices and universal precautions for treating chronic pain and reviews the guidelines for assessing patients, developing a comprehensive treatment plan, initiating an opioid trial and regimen, monitoring patients and strategies to manage the risk of opioid abuse, overdose, and diversion. Cost - $25 |
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| D.I.R.E. Score: Patient Selection for Chronic Opioid Analgesia | Physician Worksheet | Determine candidates suitability for long term opioid analgesia | ||
Education
| Toolkit/Resource | Type | Source | Description | Supplemental Materials |
| Infographic | Shows a brief overview of chronic pain. Can be used to educate on the costs, additional problems, and benefits of complementary approaches. | |||
Workplace Safety Programs
| Toolkit/Resource | Type | Source | Description | Supplemental Materials |
| Developing an Effective Safety & Health Program | Development Guide | AUDIENCE: Businesses interested in starting or improving an employee safety program | ||
| Guide to Developing Your Workplace Injury & Illness Prevention Program (2011) | Development Guide | AUDIENCE: Businesses interested ins tarting or improving an existing Workplace Injury & Prevention Program Provides step-by-step instructions to set up a Workplace Injury and Prevention Program |
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Movement Therapies
| Toolkit/Resource | Type | Source | Description | Supplemental Materials |
| Android App | Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises. Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning. | |||
| Qi Gong Meditation Relaxation | Android App | Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training. | ||
| Android App | We all experience pain in some fashion or another, but back pain is a horrible feeling that affects your entire body. If you do experience back pain, chances are the pain is from your Posture… and the good news is that Posture is something that you can learn to FIX! | |||
| Android App | Use Panic Assistance audio to coach you when you experience a panic attack and to help you learn to tolerate and control the anxiety symptoms. Also, can be used to assist with exposure therapy for Agoraphobia. | |||
| iOS App | Free Daily Yoga is your own personal yoga instructor. The app contains a 20, 40 and 60 minute yoga routine that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home! | |||
| iOS App | Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time. |
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| iOS App | This is a try and buy version, you can see our master in action for a few minutes and buy the full 40 minute video when you want without extra download. Learn how to develop your life power and serenity by working on your Qi. Experience well-being and longevity with the Qi Gong, a millenarian energetic Chinese technique. Following the teacher instructions you will benefit from both mental and body relaxation. Our teacher has trained with Shaolin monks and will explain all the details of the technique so that you are able to reproduce the movements no matter what your current fitness level is. |
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| iOS App | Anxiety, tension and stress are common in everyday modern life, and as well as a source of unhappiness, can lead to other problems. Stress hormones such as adrenaline and cortisol signal the body to a state of arousal to meet survival instincts. This App introduces the iCan hypnosis brand to a wider audience by being free of charge, and can be used to learn self-hypnosis for tackling many other problems. |
For Physicians
| Toolkit/Resource | Type | Source | Description | Supplemental Materials |
| Sample Patient Contract | Contract | 12 stipulations that the patient must read through and understand before taking opioids to treat chronic pain | ||
| Opioid Dose Calculator | Calculator | |||
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| Toolkit/Resource | Type | Source | Description | Supplemental Materials |
